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[ARTICLES] TAG: sleep
 Articles: 2 | Viewing Order: By Date
Getting Enough Sleep?
Every day millions of Americans start their days sleep deprived. In fact, sleep has become a prime focus among medical professionals and researchers largely because most people simply are not getting enough of it. For example, according to a 2013 Gallup poll, 40 percent of Americans don’t get the recommended 7-8 hours of sleep each night.
Published: Oct 12, 2017 | Author: Public Health Corps.
How to Keep the Weight Off
According to the Mayo Clinic, the "key to successful weight loss is a commitment to making permanent changes in your diet and exercise habits."
Published: Feb 6, 2012 | Author: Marina Salsbury

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